The Six Pillars of Self-Esteem: The Definitive Book on Self-Esteem by the Leading Expert on the Subject (Nathaniel Branden Library)

The six pillars of self-esteem

The Six Pillars of Self-Esteem - Author: Branden, Nathaniel

Brand: Paidós Editions

Union: Soft cover

Number of pages: 384

Release date: 04-06-2022

Details:

The definitive book on self-esteem by the foremost expert on the subject.
This book demonstrates that almost all psychological problems, from anxiety to depression, can be attributed to low self-esteem. Nathaniel Branden, one of the pioneers in the study of self-esteem, shows us why high self-esteem is essential for maintaining good psychological health and achieving satisfying relationships. He also teaches us how to progressively acquire greater awareness of ourselves and our abilities.

The Six Pillars of Self-Esteem points out the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society in general.
The bottom line is that, in the chaotic and competitive world we live in, personal happiness is based on how we understand and foster self-esteem.

Package Dimensions: 9.0 x 6.2 x 0.9 cm.

Languages: Spanish