Undefeated: Achieve More, Suffer Less: Mental training to achieve more and suffer less

Mental training

Author: Vazquez, Marcos

Brand: Tulade

Union: Softcover

Number of pages: 186

Release date: 07-06-2020

Details:

The quality of your life depends largely on the quality of your mind. Unfortunately, we spend little time improving the quality of our thoughts, and it is not something that is taught in school. As a result, we go through life without really understanding how to use our mind. We have the most sophisticated organ in the universe in our head, but we don't know how it works.

Most people are unable to direct their mental power toward the goals they truly desire. They become distracted and frustrated. They are unable to overcome temptation and persevere in the face of adversity. They eventually give up. Fortunately, mindsets can be trained, and that is precisely what this program will teach you. You will learn to think clearly, act with determination, and endure with discipline. Any external change requires internal change first.

If you want to transform your body, you have to start from within. A weak mind will never create a strong body. The Invincible program will help you use your mind to improve your body, but it actually goes much further. It is not just a guide to optimizing everyday habits, but rather it aims to guide your own philosophy of life. The tools you will develop will help you with anything you want to achieve.

Life is always simpler with clarity, determination, and discipline. Undefeated combines stoic philosophy with modern psychology to help you face your problems and live by your own rules. Stoicism has become the most popular philosophy among athletes and entrepreneurs, and in this book you will understand why. Note: This version of Undefeated includes only the book, not the workbook.

The notebook is available at fitnessrevolucionario.com/cuaderno invicto

Package dimensions: 8.9 x 6.0 x 0.6 cm.

Languages: Spanish