HSN Ashwagandha Shoden® + Magnesium Albion™ Minerals | 120 Vegetable Capsules | Ashwagandha Extract Complex + Chelated Magnesium + Natural L-Theanine

Ashwagandha Shoden + Magnesium Complex from HSN: The perfect supplement to improve sleep

Nowadays, many people are looking for natural solutions to combat stress and improve sleep quality. One of the most popular alternatives is Ashwagandha , an adaptogenic plant that helps regulate stress and promotes emotional stability. In this context, HSN's Ashwagandha + Magnesium Complex supplement is presented as an excellent option. This product combines the power of Ashwagandha with the benefits of magnesium and L-theanine, creating an effective formula specifically designed to support nighttime rest.

What is Ashwagandha Shoden and how does it help with sleep?

Ashwagandha Shoden is a highly concentrated extract of the Withania somnifera plant. This adaptogen has been used for centuries in Ayurvedic medicine for its stress and anxiety-reducing properties. The Ashwagandha Shoden used in this supplement is standardized to contain 35% withanolide glycosides, the bioactive compounds responsible for its beneficial effects. Each daily dose of the supplement provides 120 mg of this extract, which is equivalent to 4800 mg of Ashwagandha root and leaf.

Studies have shown that Ashwagandha can help reduce levels of the stress hormone cortisol, contributing to greater relaxation and deeper sleep. This supplement is specifically formulated to be used at night, helping to improve the body's resistance to stress and making it easier to fall asleep.

High bioavailability chelated magnesium

Magnesium is another of the key ingredients in the HSN formula. This mineral is essential for the proper functioning of the body, as it participates in more than 300 enzymatic processes. However, not all types of magnesium are equal in terms of absorption. Chelated magnesium, used in this supplement under the Albion Minerals patent, is one of the most easily absorbed forms by the body.

Each daily dose provides 225 mg of elemental magnesium, which contributes to muscle relaxation and nervous system support. Magnesium is also crucial for the synthesis of melatonin, the hormone that regulates the sleep cycle. When combined with Ashwagandha, magnesium helps to further improve the quality of rest, allowing for more restful sleep.

L-Theanine: The natural touch of calm

In addition to Ashwagandha and Magnesium, HSN’s Ashwagandha + Magnesium Complex also includes L-Theanine , an amino acid found naturally in green tea. L-Theanine is known for its ability to promote relaxation without causing drowsiness, making it an ideal addition to a formula designed to improve nighttime rest.

L-theanine works in the brain by increasing the levels of the neurotransmitters GABA, dopamine, and serotonin. These neurotransmitters play a crucial role in mood regulation and relaxation, helping to calm the mind before sleep. This means that taking this supplement before bed not only helps you fall asleep more easily, but also promotes a calm state of mind that contributes to better sleep quality.

Recommended use and benefits of HSN's Ashwagandha + Magnesium Complex

This product is designed to be taken once a day, right after dinner. The recommended dosage is two vegetable capsules, which are easy to swallow. By following this schedule, users can expect an improvement in their ability to manage stress, greater emotional balance, and effective help in initiating sleep.

HSN Ashwagandha + Magnesium Complex is ideal for people looking for a natural and effective solution to improve their nighttime well-being. Benefits include:

• Improved Stress Resistance : The combination of Ashwagandha and magnesium helps reduce stress and anxiety.
• Emotional stability : These ingredients support emotional balance, which is crucial for a good quality of life.
• Improved sleep : By promoting mental and muscular relaxation, this supplement makes it easier to fall asleep and helps make it more restful.

Why choose HSN Ashwagandha + Magnesium Complex?

One of the main reasons to choose this supplement is the quality of its ingredients. HSN uses high-quality raw materials, such as Ashwagandha Shoden and magnesium from Albion Minerals , both known for their high bioavailability and effectiveness. In addition, this product is manufactured in Spain under strict quality standards (IFS and GMP), which guarantees its safety and effectiveness.

Another important aspect is that the supplement is allergen-free and does not contain genetically modified organisms (GMOs). This makes it a safe option for people with food sensitivities or who prefer natural and clean products.

Conclusion:

HSN's Ashwagandha + Magnesium Complex is a well-balanced and effective formula, specifically designed to improve well-being at night. The combination of Ashwagandha , Magnesium and L-Theanine provides a natural solution for those looking to reduce stress, improve sleep and maintain emotional stability. Manufactured under the highest quality standards, this supplement is an excellent choice for anyone looking to improve their night's rest and overall quality of life.

By choosing this product, you are investing in a solution that combines science, nature and effectiveness to take care of your health in a comprehensive way.