The Power of Habit: Why We Do What We Do in Life and at Work (Vergara)

The power of habits

The Power of Habit - Author: Duhigg, Charles

Brand: Vergara (Ediciones B)

Edition: 001

Union: Soft cover

Number of pages: 440

Release date: 28-03-2019

Details:

NEW EDITION WITH UNPUBLISHED MATERIAL
The great classic on habits with more than 3 million readers worldwide.
In The Power of Habit, Pulitzer Prize winner Charles Duhigg takes us to the limits of scientific discovery that explains why habits exist, how they condition us, and how to change them. Combining comprehensive information with fascinating descriptions, Duhigg presents a completely new way of understanding human nature and its potential.

His message is inspiring: the key to exercising regularly, losing weight, being more productive, and achieving success lies in understanding how habits work. As Duhigg demonstrates, if we can harness this new approach, we can transform our work, social, and personal lives.
This new edition contains four previously unpublished appendices that will help you put into practice the ideas of this worldwide bestseller, which remained on The New York Times bestseller list for three consecutive years.
"Few books become essential life manuals. This is one of them." Financial Times
"A first-class book. It offers the perfect balance between intellectual seriousness and practical advice for breaking our bad habits." The Economist

The critics have said...
"There are few books that become essential life manuals. This is one of them."
Financial Times
"A first-class book. It offers a perfect balance between intellectual seriousness and practical advice for breaking our bad habits."
The Economist

Package Dimensions: 8.4 x 5.6 x 1.3 cm.

Languages: Spanish