Behind the Noise: Everything I Learned to Completely Remake Myself and Maintain My Sanity (Non-Fiction)

Behind the noise

Author: Angel Martin

Union: Softcover

Number of pages: 256

Release date: 29-11-2023

Details:

After the publishing phenomenon of Por si las voces volví, Ángel Martín returns to bookstores with an intimate and shocking book - but not without humor - about everything that helped him to recover and maintain his sanity after overcoming his psychotic outbreak. Since I suffered a psychotic outbreak and was admitted to a psychiatric hospital for two weeks for hearing voices that I could not control, I pay close attention to everything that happens inside my head. When I was starting to get out of the bottom of the hole I was in, the only thing that mattered to me was finding out what I could do to recover and be well. But when I managed to do it, while everyone was rejoicing, I realized that the challenge did not really end with getting back on my feet. The real challenge was not falling again. And since I managed to get back on my feet I have not had another fall that has made me return to the hospital, I thought that you might be interested in knowing what the hell I am doing to stay on my feet. Now shall I tell you a secret? Getting back up after something breaks you in two is just the beginning of the story. So if you're trying to regulate your emotions, silence your fears, or lower the volume of your voices, this advice might help: try to get behind the noise.

Package dimensions: 8.9 x 6.0 x 0.7 cm.

Languages: Spanish