{"title":"FITNESS AND HEALTH","description":"\u003cp\u003e\u003cstrong\u003eFITNESS SHOP\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnjoy fitness with the most professional equipment and material and perfect your workouts.\u003c\/p\u003e","products":[{"product_id":"banco-de-pesas-musculacion","title":"Fitness Weight Bench, 7 in 1 Folding Abdominal Bench, Adjustable Weight Bench Suitable for Home and Gym, 230KG Weight Capacity","description":"\u003ch3\u003e\n\u003cb\u003eFeatures:\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Weight Bench:\u003c\/strong\u003e The Weight Bench has 7 backrest positions that can meet all your needs while exercising. You can do many upper and lower extremity exercises while using the dumbbells to help you achieve your goals and work\/maintain your muscles. The grooved design allows you to adjust the ideal back position by simply lifting the back support bar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSave 80% Space:\u003c\/strong\u003e The Exercise Bench is almost fully assembled, the package contains assembly instructions and tools. It is only necessary to assemble the front and rear support tubes of the bench press. After training, you can simply fold them and put them in the corner, in the closet or under the bed, Folded size: 90 x 40 x 25 cm, save 80% space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRobust \u0026 Non-Slip Construction:\u003c\/strong\u003e The Sit-up Bench is made of high-performance steel, which is very robust and durable. With the unique triangle design, the weight bench can support 230kg. The adjustable non-slip foot cover keeps the incline bench stable during training and protects the floor from scratches. 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Please note that the anti-blowout system is limited. Make sure the ball is not damaged before or during use. On the ground and in the surroundings there should be no sharp objects that could damage the material.\u003c\/li\u003e\n\u003cli\u003eMULTI-PURPOSE: The BODYMATE fitness ball is the perfect accessory for home fitness, whether it's pilates, yoga, Crossfit or abdominal training. In addition, it is also very practical to sit in the office or at home.\u003c\/li\u003e\n\u003cli\u003eNON-SLIP SURFACE: Thanks to its slightly rough surface, this gym ball is particularly non-slip and wear-resistant. In addition, the material used in its manufacture is non-polluting and respectful of the skin.\u003c\/li\u003e\n\u003cli\u003eINCLUDES PDF BOOK WITH EXERCISES AND AIR BOWL: You can download the book with 44 functional training exercises here: www.allmates.com\/FitnessBallES.pdf *** BODYMATE gym balls include an easy-to-use manual air bowl, so you won't need anything else to start training.\u003c\/li\u003e\n\u003cli\u003eTHE RIGHT SIZE: For perfect ergonomics, the fitness ball is available in various sizes. The product description includes a selection table. At the indicated size, the swollen ball would be \"hard\". If you want a \"softer\" ball of the same size, you should choose the next size up. If you have any further questions, just send an email to contact@allmates.com\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eunion:\u003c\/b\u003e Several\u003c\/p\u003e\u003cp\u003e\u003cb\u003eManufacturer Product Identifier:\u003c\/b\u003e 4260313266999\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e \u003cb\u003eElectronic book with numerous exercises included\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e With the purchase of each BODYMATE fitness ball, we send the e-book Functional Training with the Fitness Ball, by Alix Anderson, in PDF version. \u003cbr\u003e\u003cbr\u003e Content of the book: \u003cbr\u003e\u003cbr\u003e \"You have finally decided on the BODYMATE fitness ball for training. Congratulations on this wise decision! Training with the ball is very varied and beneficial for the whole body. Exercises performed with the BODYMATE fitness ball train four aspects fundamental: 1. Mobility 2. Resistance 3. Strength 4. Coordination In the exercises explained below, different areas of the body are worked on, such as the back, abdomen, legs, chest, arms, shoulders or buttocks. For this reason they serve both to strengthen the muscles as a whole and to increase the level of physical training.\" \u003cbr\u003e\u003cbr\u003e Following an introduction to the topic of functional training, forty-four functional training exercises with the BODYMATE fitness ball are presented for beginners, advanced and high performance athletes. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003ecorrect swelling\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e Before you fill the ball, you should leave it at room temperature for at least three hours. And you should always do it using air also at room temperature. \u003cbr\u003e\u003cbr\u003e If you use a foot pump or a compressor (neither is included in the delivery), it will always be faster and more comfortable. Just in case, ask your neighbors or relatives if they have one. \u003cbr\u003e\u003cbr\u003e The first filling must reach up to 80% of its diameter. Afterwards, you should leave it for a whole day in a warm room, and then fill it completely already.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 4260313266999\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 11.2 x 6.3 x 5.2 inches\u003c\/p\u003e","brand":"BODYMATE","offers":[{"title":"Default Title","offer_id":43557548949727,"sku":"B079YXJRDY","price":26.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/3143\/4654\/files\/Bola-Suiza-Pelota-de-Ejercicio-para-Fitness-con-bombin-Bola-de-Yoga-Pilates-y-Ejercicio-Balon-para-Sentarse-Balon-de-Ejercicio-para-Fitness-BODYMATE-67860238.jpg?v=1732547021"},{"product_id":"720-dgree-botella-de-agua","title":"Water Bottle – 1 liter | New Sports Bottle | Fitness Anti Drip","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFeatures\u003cb\u003e:\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDRINK ENOUGH AND FEEL BETTER -\u003c\/strong\u003e You will always want your special 720°DGREE water bottle with you at all times. The innovative non-drip drinking opening will quench your thirst super fast. The flavor remains 100% PURE. Refine your drinks with refreshing fruit or ice cubes thanks to the EXTRA FRUIT INSERT and its large opening (Ø 5.5cm). Made of durable, featherweight Tritan copolyester, naturally free of BPA, BPS, and Phthalates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFEEL THE DIFFERENCE -\u003c\/strong\u003e The special velvety coating provides an indescribable feeling, with a modern and minimalist look at the same time. Super easy to open at any time, thanks to the 1-CLICK cap. With the carrying strap you will always have the bottle by your side. Always drink hygienically thanks to protection against dirt and dust. Our new 2.0 spring system ensures the lid opens 1,000 times just like it did on day one.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTRUST THE ORIGINAL QUALITY -\u003c\/strong\u003e Your #1 water bottle on Amazon. Over 3,000 verified 5-star customer reviews speak for themselves. Join the 720°DGREE family and share your unique drinking experience with thousands of enthusiastic customers. Whether yogi, housewife, biker, manager, bombshell or crossfitter, EVERYONE wants the \"UberBottle\". Dimensions: bottle Ø 7.8 cm, x height 25.8 cm, cap height 4.3 cm, total height: 28.5 cm, weight: 225g.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGOOD FOR THE ENVIRONMENT -\u003c\/strong\u003e Long product life thanks to replaceable wear and spare parts such as covers and gaskets: \u003ca href=\"https:\/\/www.amazon.es\/dp\/B074NYFDFT\" target=\"_blank\" title=\"720°DGREE Juego de Juntas para “uberBottle“\" rel=\"noopener noreferrer\"\u003ehttps:\/\/www.amazon.es\/dp\/B074NYFDFT\u003c\/a\u003e - The reusable \"uberBottle\" actively contributes to reducing the production of waste from disposable bottles and helps you save money at the same time. To close the loop, the 720°DGREE bottle is fully recyclable. For maximum durability, we recommend cleaning by hand.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% SATISFIED OR YOU WILL GET YOUR MONEY BACK:\u003c\/strong\u003e Your satisfaction is guaranteed. 720°DGREE stands for excellent customer service with thousands of happy customers. If you are not satisfied with the water bottle, just return it within 60 days, we will refund your full purchase price. To get your new high quality water bottle just click \"Add to Cart\" now!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eDetails:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo you drink enough a day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eScientific studies show that each person should drink between 1.5 – 3 liters of liquid per day, depending on the degree of activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you have enough trouble drinking if you don't always have a bottle with you?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDon't you want to buy a new PET bottle every time you get thirsty and make the problem of plastic litter in the world's seas worse?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you no longer want to drink from plastic bottles with plasticizers or BPA that are harmful to health?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes your bottle bother you with leaks that stain your entire bag?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDon't want to carry a heavy glass bottle that will break quickly?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt doesn't have to stay that way, because 720°DGREE has the solution for your problems. The 720°DGREE Tritan bottle is your perfect companion and provides you with enough liquid everywhere.\u003c\/p\u003e\n\u003cp\u003eMany people with active lifestyles are already enthusiastic.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdvantage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cstrong\u003e• Perfect to take on the go – so you always have something to drink \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003e• The healthy way to drink – Free of BPA, BPS, phthalates (plasticizers), etc. \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003e• Neutral taste – You don't taste anything but your drink \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003e• Resistant – thanks to the TRITAN material • 100% watertight – no leaks in the bag.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003e • More special features • Repellent to disposables. Protect the environment and your wallet. \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003eSports cap: protection against dust and dirt. Elegant design and high durability. Includes carrying strap. Choose the healthy way of drinking and put the Tritan 720° DGREE bottle now in the shopping cart.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e 720°DGREE.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Grey.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 11.8 x 3.5 x 3.3 cm.\u003c\/p\u003e","brand":"720°DGREE","offers":[{"title":"Default Title","offer_id":43605655224543,"sku":"B01F2HWLAC","price":22.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/3143\/4654\/files\/Botella-de-Agua-_-1-litro-_-Novedosa-Botella-Deportiva-_-Fitness-Anti-goteo-720_DGREE-67866922.jpg?v=1732547226"},{"product_id":"balon-medicinal","title":"Medicine Ball - Sveltus Slam Ball of 2, 4, 6, 8 and 10kg","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe sveltus ball slam is available in 5 different weights: (2 kg, 4 kg, 6 kg, 8 kg and 10 kg).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eDoes not bounce: It is ideal for exercises against a wall or on the floor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy ball of sand.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Goma.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter 23.5 cm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eExpand your explosive power thanks to the Slam Ball. 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Sand weighed to prevent bouncing. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Slender.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Negro.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 10.2 x 10.0 x 9.6 cm.\u003c\/p\u003e","brand":"Sveltus","offers":[{"title":"Default Title","offer_id":43735719903455,"sku":"B07147GF2L","price":32.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/3143\/4654\/files\/Balon-Medicinal-Sveltus-Slam-Ball-de-2_-4_-6_-8-y-10kg-Sveltus-67869899.jpg?v=1732547315"},{"product_id":"bluefin-fitness-plataforma-vibratoria-modelo","title":"Vibrating Platform | Improved Design with Quiet Motors and Built-in Speakers","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cstrong\u003eARE YOU READY TO INCREASE MOBILITY AND ELIMINATE FAT WITH VIBRO TECHNOLOGY? \u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cstrong\u003eThe Bluefin Pro Platform is the ultimate complete home workout station. 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En comparación con el set de dos agarres de mano en el mercado, te permite fortalecer y ejercitar de manera integral tu mano, dedos, muñeca, codos y antebrazos.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCÓMODO \u0026amp; DURADERO: El mango ergonómico y suave del entrenador de fuerza de agarre es adecuado no solo para manos pequeñas y grandes, personas mayores y adolescentes, sino que también asegura una sujeción cómoda. La resistencia de los agarres de mano para el entrenamiento de la fuerza es perfecta tanto para hombres como para mujeres con diferentes niveles de fuerza, ya que se puede ajustar fácilmente de 5 kg a 60 kg. 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Marca:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e TechStone\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCaracterísticas:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMaterial látex natural: hecho de materia prima fuerte y duradera para soportar la presión a lo largo del tiempo y durar muchos años.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e5 niveles de resistencia: estas bandas se pueden mezclar y combinar para obtener el peso deseado, desde 4,5 kg hasta 45 kg cuando se combinan, adecuado para debutantes y expertos.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ePuedes llevarlo en tu bolsillo: Se ha demostrado que el entrenamiento con bandas de resistencia logra los mismos resultados que las pesas libres, con el beneficio de ser portátiles y ejercicios de bajo impacto que ejercen menos presión sobre las articulaciones.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMultiusos: ideal para flexiones, estiramientos, entrenamiento de fuerza, levantamiento de pesas y mucho más.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eLogra resultados: nuestro juego de bandas de resistencia está diseñado para permitir más de 150 ejercicios diferentes y una amplia gama de resistencia\/peso, para que puedas trabajar cualquier grupo muscular del cuerpo de innumerables maneras.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eDimensiones del paquete:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e 7,5 x 4,7 x 1,2 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Blukar\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e negro-rojo\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCaracterísticas:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCuerda fuerte y duradera: la cuerda de saltar Blukar está hecha de alambre de acero de alta calidad y cubierta con una capa exterior de PVC fuerte, que puede ser duradera incluso después de un largo período de ejercicio. Cuerda de alambre resistente al desgaste, estable y no flotante que puede garantizar una larga vida útil y evitar el desgaste.\u003c\/li\u003e\n\u003cli\u003eFácilmente ajustable: Puedes ajustar la longitud de la cuerda rápida y fácilmente. Su diseño de longitud ajustable te permite personalizar la longitud para adaptarse a tus necesidades, por lo que es adecuada para todas las edades y todos los niveles de habilidad. Tu pedido incluye un juego de hebillas de ajuste de repuesto.\u003c\/li\u003e\n\u003cli\u003eRodamiento de bolas de alta calidad: rodamientos de bolas de rotación rápida de 360° profesionales integrados para garantizar un giro suave y sin esfuerzo, por lo que es el complemento perfecto para cualquier programa de entrenamiento de quema de calorías.\u003c\/li\u003e\n\u003cli\u003eMango ergonómico antideslizante: el mango ergonómico está equipado con una espuma viscoelástica antideslizante suave para proporcionar un agarre perfecto y más comodidad.\u003c\/li\u003e\n\u003cli\u003eFácil de transportar: nuestra cuerda para saltar es pequeña y se puede transportar fácilmente. Ayudarle a quemar calorías y perder peso en cualquier momento y en cualquier lugar. 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